If you know me….you know that I am always up for a challenge. Maybe it’s that same competitive spirit that has had me playing soccer for almost 18 years now (relax…I’m only 25 – you do the math).
In any case, I was happy to partake in the Blossom Lounge #blossomxbkr Beauty Water Challenge. It was a month long challenge to drink 500ml five times a day. Now, in the first week, I found it extremely challenging to drink that much water in a day. So, I had to start slow and build up my water-intake (sounds kind of medical lol).
I can honestly say that I now travel pretty much everywhere with my bkr bottle. From work, to social events, to soccer, it’s always in my bag. I event brought it to fashion week and named it one of my must-have essentials!
In the mornings, my routine now includes filling up my bkr bottle before I head out the door. Before I leave work I do the same thing. And it’s funny, at work we have a very well stocked fridge, however I can now happily say that I always go for a glass water over anything else (even juice).
Now I know and I have heard that too much water is not necessarily a good thing, but everything in moderation.
I have ended this challenge feeling more energetic and healthier. Who knew the wonders water could work?
Thank you again Blossom Lounge and bkr for having me as part of the March Challenge!